Release the guilt and empower your mind. When I started my self-love  journey,  there were a lot of thoughts that I needed to change.  In particular, one of those changes was my view of food in particular “treats”.  By treats I mean, sweets of all kinds.  Chocolate, cake, pie, cheesecake...pretty much anything that was sweet and delicious that I "wasn't" suppose to want.   From a very young age, I believed that I was bad…