Hello Momma friends!
My name is Ariana. I am the Intuitive Eating Momma!
I spent most of my life trying to hide and worrying about how ugly I looked because I was fat and not thin. By society’s ridiculous BMI standards, I was labeled an obese child and an obese teen. It is no wonder that after so many years of being conditioned to believe something was wrong with me due to my body and weight, I struggled with disordered eating, negative body image, and feelings of unworthiness and shame.
After having my son, I felt even worse about my body. I went on another diet, lost weight, and finally decided I didn’t want to live my whole life counting calories. I had another baby, stopped dieting, and became a certified Intuitive Eating Counselor.
Now, I trust my wisdom to guide my food choices and movement. I no longer weigh myself and I don’t measure my body or my food. I learned to buy clothes that fit my body instead of trying to fit into uncomfortable clothes that are too small.
My goal as a human being, as a mom who understands the daily struggle, and as an Intuitive Eating Coach & Counselor is to help moms feel courageously beautiful no matter their size.