Hello Mommy friends!
My name is Ariana and I spent the majority of my life worrying about how uncomfortable I felt and about how “big” I looked in my clothes. By society’s BMI standards I was an obese child and an obese teen. It is no wonder that after so many years of being conditioned to believe that something was wrong with me due to my body and weight that I struggled with disordered eating, negative body image and feelings of unworthiness and shame for the majority of my life.
After having my son, I decided that it was time to truly dive deep and take action. I stopped dieting and became an intuitive eater. I feel confident, beautiful, and most importantly trust my wisdom to guide my food choices and movement.
My goal as a human being, as a mom who understands the daily struggle and as an Intuitive Eating Coach & Counselor is to help moms feel courageously beautiful about their lives and their bodies!
I want to help you feel empowered about your life and your body.