Hello Mommy Friends!
Have you ever wanted to not care about how much you weigh?? I get it! I’ve yo-yo’d between extreme dieting to c’est la vie eating. Healthy exercising to extreme exercising. And it was emotionally exhausting!
After having my son, I decided that my lifestyle needed to change. I didn’t want to fall victim to my tired energy, sad girl thoughts and distracted mind.
It wasn’t until I changed my way of thinking that I learned to be happy about my weight, my looks and my life. I finally realized that it was never just about how I looked…it was about how I felt. I wanted so badly to feel worthy but failed diet after failed diet was not helping me gain the mental clarity I was seeking. Becoming an intuitive eater was the path I was seeking all along, I just didn’t know it.
As a mom who has struggled with body image and societies standards on weight and “perfection” my goal is to help fellow mommies in my similar situation,
I believe in the idea that every- body tells a story. I believe that stretch marks trace a moment in time. That varicose veins are normal and that dimples on your legs and butt are a real part of life.
Weight should not a number that someone else decides for you and it should not be a reason in which your worth is defined. You decide how beautiful you want your life and your body to be. Have the courage to choose self-love and decide what is right for you.
I would love to work with you and help you write the story of your body’s future.