Walking is Underrated: How I Lost 30 Pounds By Walking

For the longest time, I was under the impression that if I wanted to lose weight I had to make it rain sweat. But, I lost 30 pounds by walking, occasionally.  Aside from changes to my eating, that was the only exercise I added to my routine in order to drop the pounds.  It can seem too good to be true but, a small shift like that can make a major difference in trying…

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